SCS NOW OFFERING THE AGELESS GRACE GENTLE EXERCISE PROGRAM
FOR LOCAL SENIORS & BOOMERS! FREE!
It’s never too late to begin. It’s never too early to start.
Clearwater’s Senior Citizens Services is hosting Free Ageless Grace Exercise Sessions on site at 1204 Rogers
Street, Clearwater, Florida 33756 from 10:00 to 10:30 am every Friday in September. Please call 727.442.8104
to reserve your spot on September 6, 13, 20 or 27 as seating is limited. Free parking.
Led by Katherine Campbell M.A., Ageless Grace® Educator, the program utilizes music and simple tools for
lifelong comfort and ease and can be done by almost anyone of any age or ability. The exercises are designed
to be practiced in a chair and consist of movements that are natural and free flowing.
Different anti-aging techniques will be utilized which address joint mobility, spinal flexibility, right-left brain
coordination, cognitive function, systematic stimulation, balance and confidence. The art of play, above all else
is the foundation of the Ageless Grace program.